Hypoallergenic pillows can change the way that you sleep if you are dealing with allergies. Your pillow is a source of many allergens including dust mites. The hypoallergenic materials used are made to repel dust mites and are free of the most common allergens used in the manufacturing process. You can get all of these beneficial features and still have one of the most comfortable pillows around when you choose hypoallergenic.
Reducing Allergens While You Sleep
Every night while you sleep oils from your hair and skin, dead skin cells and hair becomes trapped inside your pillow. These same materials also entice dust mites to visit your pillow. One of the advantages of hypoallergenic pillows is that the materials are made to be easy to clean. You can just throw your pillow into the washer and have a fresh night of sleep waiting for you. The materials themselves also repel dust mites to reduce your allergies significantly.
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Sleeping can definitely be a struggle when you have allergies. Using hypoallergenic pillows is one of the simplest ways to reduce allergies but you may also want to use hypoallergenic bedding. There are now complete sets of bedding available that repel dust mites and other allergens. Finding the most comfortable pillow can take a little experimentation, but luckily there are many versions on the market that you can choose from.
Materials Used
Hypoallergenic pillows are made from a wide range of materials including common cotton and polyester. There are also plenty of organic and Earth-friendly options to choose from including organic cotton and soy. Each material used will result in a slightly different feel with cotton and polyester being considered one of the softest combinations. Other materials used include the following:
- Polyester fiber fill is most often used as a soft replacement for down. Polyester is hypoallergenic and soft enough for even the most discriminating sleeper.
- Cotton is most often used for the outside of the pillow. If you have sensitivity to dyes then you will want to opt for unbleached organic cotton.
- Foam is also used as a down alternative since it reduces the amount of allergens in pillows.
- Hypoallergenic down is also now available. The feathers in these pillows are specially treated to reduce allergens in the pillow and have the same look and feel of traditional down.
- Soy is a new alternative that is both eco-friendly and hypoallergenic. Make sure you opt for an organic pillow to avoid possible pesticides for the ultimate in hypoallergenic pillows.
Soy pillows are commonly made into a foam type pillow that provides extra support for the head, neck and shoulders overnight. Having a hypoallergenic pillow does not mean that you have to sacrifice the style that you like in order to sleep comfortably. There are actually many styles and firmness levels to choose from among hypoallergenic varieties of pillows.
Styles
Your hypoallergenic pillows can be in any style that you like. The most common pillow style is fluffy and comfortable but for some a more firm approach to sleeping is necessary. Foam pillows can also be purchased with hypoallergenic properties. Foam is firmer than polyester fiberfill and is often sold in shapes that mold to your neck and shoulder. Foam can also be washed regularly to ensure there aren’t any oil particles to attract dust mites.
If you love traditional pillows but really need hypoallergenic pillows in your home then you will love modern down alternatives. Many consumers feel as though the new down alternatives are just as comfortable as down filled pillows. If you feel limited by styles of pillows then you may want to expand your search to find new, comfortable styles that are available in hypoallergenic versions.
The Benefits
Hypoallergenic pillows are designed to reduce allergens but that isn’t their only benefit. These pillows are among the most comfortable available and they are also made to clean regularly. If you have ever tried to wash a down pillow then you know that it just isn’t as simple as it sounds. Down pillows often have a unique scent that is unappealing after many months of use simply because the filling of the pillow is too delicate to be cleaned.
Hypoallergenic pillows can be washed and if you suffer from allergies then you will find that it is actually recommended that you wash pillows on a regular basis. You can throw your polyester, cotton or soy pillow right into the washer and clean it on the regular cycle. If you have scent allergies then you simply need to stick with a scent free detergent for a clean that will help keep the allergies at bay overnight.
Pillow Firmness
Like your bed and blanket, your hypoallergenic pillows need to be just so for a good night of sleep. Finding your personal comfort level with firm, soft or medium pillows can take some experimentation but you will definitely want to try each type of pillow if you are switching from down. Down pillows are often firmer than those made with polyester fiberfill so you may want to begin with a firmer hypoallergenic version, as well.
Hypoallergenic pillows are also sold as body pillows. If you need a body pillow to sleep comfortably then opting for a hypoallergenic version is the best way to avoid allergens. Body pillows are sold in all fabric and fill combinations including soft polyester fiber fill. You can cover your body pillow with a hypoallergenic pillowcase for a complete set of allergy-fighting materials for your comfort.
Does Hypoallergenic Work?
There is some question about how well hypoallergenic pillows work. The materials are much better at resisting infestation by dust mites and the comfort is just as nice as any down pillow. There are alternatives to traditional pillows that you can choose for a noticeable reduction in overnight allergy symptoms. Your pillow selection doesn’t have to be limited by your allergies with the wide selection that is now available in hypoallergenic pillows.
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